Fitness IQ Test

Fitness IQ Test

  •  Number of questions:  21 
  •  More info
  •  Test duration:  10 min
Scientifically Validated

Are you a "fitness guru"? Having an all-around knowledge of exercise allows you to optimize your exercise routine and to increase your fitness level. Take this fitness test and see if you are "in the zone".

This test is designed to evaluate your knowledge of fitness facts. Read each question carefully and select the answer you believe to be the correct response. After finishing the test, you will receive a detailed, personalized interpretation of your score that includes a graph and information on the test topic.

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Make a list of your accomplishments. Refer to it whenever you need a boost.
"Your body hears everything your mind says."
Naomi Judd
Don't be afraid to lean on others sometimes. It takes guts to admit when you need help.
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